Presenter: Michael LoColle
Join us for a unique and transformative experience where grounding, rhythm, breath, and guided meditation come together to help you feel deeply connected, emotionally clear, and spiritually aligned. This workshop is a powerful way to relieve stress, explore altered states of consciousness, and reconnect with your inner wisdom.
What to Expect:
Grounding Meditation
We’ll begin by settling into the space with a grounding meditation to calm the nervous system, bring awareness into the body, and prepare you for the deeper journey ahead. This opening sets the tone for clarity, presence, and safety.
Drum Circle
Next, we move into a group drumming session to awaken the spirit and build collective energy. The steady beat of the drums helps release mental tension, reconnects you to the rhythm of the earth, and brings you into the present moment. No experience is needed—and you don’t need a drum to participate (but bring one if you have it!).
Shamanic Breathwork
As the energy builds, we’ll guide you into a dynamic breathwork practice to activate your inner healer. Using conscious, connected breathing and music, you’ll enter a non-ordinary state of awareness where deep emotional, physical, and energetic shifts can occur. This is a space for release, renewal, and reconnection.
Guided Shamanic Journey Meditation
To integrate the breathwork, we’ll move into a gentle, rhythmic drumming meditation to support your personal journey. In this deeply relaxed state, you may receive insights, clarity, or messages from within. This is your time to listen, reflect, and reset.
Who Is This For?
You want to release stress and feel more grounded
You’re curious about shamanic healing, breathwork, or meditation
You’re seeking emotional release or spiritual insight
You crave meaningful connection—in a safe, supportive group
You’re ready to go inward and experience something deeply healing
No prior experience is needed—just come with an open heart, a journal if you'd like, and a yoga mat or blanket to lie down on.
You may also like the following events from Circles of Wisdom:
- This Thursday, 28th August, 10:30 pm, Animal Communication Monthly Psychic Circle | Online in Methuen, Massachusetts
- Next Monday, 1st September, 07:00 pm, The Divine White Light Mediumship & Intuitive Development Circle | Online in Methuen
- Next Wednesday, 3rd September, 06:30 pm, Breath Medicine Journey | In-person in Methuen
Also check out other
Health & Wellness events in Methuen,
Workshops in Methuen.
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